A calm space to breathe, relax, recover and rejuvenate
We provide a nurturing environment where you can explore your limits, build resilience, and uncover the clarity of inner peace. Elevate your consciousness, heal your body, change your life.
CalmBar offers a unique combination of ice baths, infrared sauna and breathwork, to calm the mind, soothe the senses and reconnect with yourself. Faster recovery after training, stress management and improved sleep are just a few of the health benefits of hot and cold therapy and breathwork.
CalmBar was born from a need to get back to basics; a need to rediscover the ‘being’ in human beings. We provide a nurturing environment where you can explore your limits, build resilience, and uncover the clarity of inner peace. Elevate your consciousness, heal your body, change your life.
We don’t make promises we can’t keep. So, here’s one we can.
CalmBar will make you feel truly alive, maybe for the first time ever. And we hope you’ll feel a little (or a lot) healthier too. Your inner calm is calling!
Just a short moment spent in our premium ice baths will pay off in wonderful results. Breathe through the experience, stay connected to yourself and find your own sense of comfort in the present moment to establish a deep sense of calm and wellbeing. Our ice baths aren’t like anything you’ve experienced!
Let your worries, aches and pains melt away in one of our premium infrared saunas. Stress, tiredness and fatigue are part of modern life, in as little as 30 minutes you will feel better, look better, sleep better. Isn’t that just what you need?
The use of breathwork has been scientifically proven to not only calm the mind, but also aid in the healing of trauma, while reducing physical tension, depression and anxiety. A powerful tool to shift your energy and unravel a deepened state of consciousness.
The power of the breath, deliberate heat exposure and cold water immersion have proven long-term therapeutic effects for wellbeing. The application of these ancient and science based modalities to everyday wellness regimes has experienced a significant rise within the conscious wellness community. The three practices independently provide an extensive list of health benefits, combined they offer a powerful and holistic approach to wellness.
666 Darling St,
Rozelle
NSW 2039
Tel: 1800 971 711
info@calmbar.com.au
Monday to Wednesday - 8.30am - 8.30pm
Thursday - 7.30am - 7.30pm
Friday - 7.30am - 8.30pm
Saturday - 8.30am - 7.30pm
Sunday - 9.30am - 7.30pm
