Get Started - Intro Offer
Memberships
True wellbeing isn’t built in a single moment - it’s cultivated through rhythm, and repetition. At CalmBar, our recurring memberships our multi-session packs and are designed to help you create that rhythm: a weekly practice of recovery, breath, and nervous system balance. A membership is an investment in your health, your presence, and your long-term vitality. It’s about more than recovery; it’s about learning to live in a regulated state of ease and awareness. Our experienced team is here to guide and support you through every session, ensuring your experience is safe, personalised, and restorative.
When you commit to consistent practice, the benefits don’t just add up - they multiply. With every breathwork, sauna and ice bath sessions, and every moment of stillness, your body learns to adapt, your mind learns to settle, and your nervous system learns to adapt to stress rather than react to it. Over time, you’ll notice deeper calm, sharper focus, better sleep, and a steadier emotional baseline in every part of your life.
More capacity. More clarity. More freedom
Memberships to support you week-to-week
Freedom - weekly
A weekly non-negotiable for deep recovery.
Investment: $70 (weekly)
No minimum commitment - cancel anytime
Includes:
Weekly sauna & ice bath sessions
Weekly class of your choice
Bring a friend for free
Discounted extra sessions
Unlimited compression boot use
Membership freeze options
Flow - fortnightly (most popular)
A steady rhythm to stay balanced.
Investment: $80 (fortnightly)
No minimum commitment - cancel anytime
Includes:
Fortnightly sauna & ice bath sessions
Fortnightly class of your choice
Bring a friend for free
Discounted extra sessions
Unlimited compression boot use
Foundation - monthly
A monthly reset to support your wellbeing.
Investment: $90 (monthly)
No minimum commitment -
cancel anytime
Includes:
Monthly sauna &
ice bath sessions
Monthly class of your choice
Bring a friend for free
Discounted extra sessions
Unlimited compression boot use
BUILD MOMENTUM
Multi session packs
Once you’ve experienced the powerful combination of infrared sauna and cold exposure, our multi-session packs make it easy to keep the momentum going. Designed for flexibility and value, these packs allow you to book sessions when it suits your schedule - while saving money and creating consistency in your self-care routine. With discounted pricing and convenient booking, the multi-session packs help you move from occasional recovery to regular renewal - turning wellbeing from a luxury into a lifestyle.