Black Friday 25% off
Events & Classes
CalmBar’s events and classes offer fully immersive experiences designed to help you reconnect with your body, mind, and spirit. Each session is an invitation to slow down, tune in, and experience the power of the breath. Through the integration of breathwork, sound healing, and Reiki, you’re guided on a transformative journey that releases stored tension, restores energy flow, and creates a deep sense of inner calm and clarity.
Our facilitators hold space for genuine connection and personal growth, allowing you to explore your own limits safely and with intention. Whether it’s through the stillness of the breath, the vibration of sound, or the invigorating embrace of the cold, every experience is crafted to bring you back into balance - grounded, clear, and revitalised.
More than just an event or class, CalmBar is a community. You’ll be surrounded by like-minded people who value growth, authenticity, and the pursuit of wellbeing. Together, we create a space where transformation happens naturally - one breath, one moment at a time.
Sonic Sanctuary
Sonic Sanctuary is a guided journey combining the powerful practices of conscious breathwork, vibrational sound healing, and gentle Reiki energy healing. This immersive event is crafted to help you drop into stillness, release stress, and align with your natural state of balance and calm. You’ll leave feeling lighter, more grounded, and deeply restored.
Deep Relaxation
Slow down, let go, and sink into stillness. Join us every Thursday evening at CalmBar for a 60-minute Deep Relaxation breathwork session designed to help you unwind, reset your nervous system, and release the tension of the week. Through gentle, guided breathwork, you'll tap into a deep state of calm - supporting better sleep, reducing stress, and creating space to reconnect with yourself. Perfect for all levels, no experience needed - just come as you are.
Sunrise Open
Start your day feeling clear, calm and energised. Every Wednesday morning at CalmBar, join us bright and early for a 90-minute session. From 6:00am to 7:30am, enjoy an open-format flow including our infrared sauna, ice bath and guided breathwork. Whether you're looking to build resilience, boost your mood or simply take some time out before the day kicks off, this is your midweek reset - for body and mind.
Breathwork Beats
Dive deep into your breath and push your boundaries in this 90-minute journey designed to explore your limits through powerful breathwork, extended holds, and immersive sound. Supported by pulsating tribal beats, live DJ sets, and raw percussion, Breathwork Beats creates a sonic landscape that moves your body, mind, and spirit. Heavy basslines ground you while rhythmic pulses awaken the DMT “spirit molecule,” guiding you to release, transform, and break free.
Chill & Breathe
Join us each month for Chill & Breathe - a 90-minute outdoor breathwork and ice bath experience held in the open air of Balmain's leafy parklands. Surrounded by trees, fresh air, and the gentle rhythm of the outdoors, you'll be guided through grounding breathwork to calm your system and prepare your body for the ice. Then, immerse in a powerful cold plunge to reset, recharge, and build inner resilience. No experience needed. Just bring an open mind, towel, swimmers, and your breath.